Work Stress

Work stress is common. It affects all level in an organization whether it is top, middle and lower management. Stress to an extent is fine but it becomes an issue if it is excessive and ongoing. Main causes of stress related to work are long hours of work, heavy workload, stiff targets, conflicts with managers and subordinates. The physical symptoms are Fatigue, Lack of enthusiasm, Chest Pain, Heart Palpitation, Insomnia, Headache, Muscular Pain, Gastrointestinal problems like upset stomach or constipation. Behavioral symptoms include Lack of interest in work; frequent leaves/absenteeism, drastic drop in work performance, anger, frequent arguments with colleagues etc. If you are suffering from work stress then chat online with our professional Counsellors, we have 100 percent satisfaction graph when it comes to work stress counselling.